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Liquid Nutrition

Too busy to eat well?  Then drink your food!!! "Eat your drinks, and drink your food" - Naturopathic adage In today's busy world, our capacity for proper digestion is diminished. This is partly because when we are stressed, we can't digest. It's natural that when we experience a stressful event, our physiological processes enable us [...]

By |July 15th, 2016|Detox, Nourish, Speaking events|0 Comments

Fermenting Food Workshops

Fermenting food workshops in Bendigo, Melbourne, Echuca & Jerilderie! Join a hands-on fermented food workshop with Naturopath Sally Mathrick. Discover your palate for fermented food Learn about fermentation, how to do it yourself and why you would Create your own recipe and make a jar of sauerkraut to take home Fermenting food can optimise your [...]

By |April 18th, 2016|Detox, Nourish, Speaking events|0 Comments