Detox for life

It’s time to pack away the Christmas chocolates and unpack the wheatgrass juice again, says naturopath Sally Mathrick. ‘Detox’ existed centuries before superstars made the lemon juice and maple syrup diet the latest fad. Back then, it was called depuration, fasting or cleansing and it did more than counteract an overly indulgent festive season! Dupuration [...]