Upcoming Workshops

Women’s Midlife Transition Workshop – Thurs 10 Oct, 31 Oct, 21 Nov

Thrive through Peri Menopause & Menopause Troubled by hot flushes, insomnia, emotional upheavals, weight gain, or feelings of aging radically fast? This is common, but not mandatory!! Things start changing for women in their early to mid forties... a few more wrinkles, less skin turgor, a strange period here and there. As they move [...]

By |2019-08-07T02:15:03+00:00April 12th, 2019|Nourish, Upcoming workshops, Workshops|Comments Off on Women’s Midlife Transition Workshop – Thurs 10 Oct, 31 Oct, 21 Nov

Fermenting Food Workshops – Book a workshop for your team!

Experience Kraut, Kombucha, Kefir, and heal your gut - for your team, party or community group. In this 90 minute Nourish Taster Workshop you will learn what helps and hinders healthy populations of gut microbes, how to make your own fermented foods plus get deeper insight into your own digestive health and how to [...]

By |2019-07-08T06:09:22+00:00April 18th, 2016|Nourish, Upcoming talks, Upcoming workshops, Workshops|Comments Off on Fermenting Food Workshops – Book a workshop for your team!