Upcoming Workshops

Fortify your Immunity Workshop – Wed 19 June

Sick and tired of being sick and tired? Over catching everything that's going around? Naturally fortify your immune system and ditch the sick bed for the slopes this winter It's not necessary to get sick every winter when we have the know how on how to prevent catching illnesses, and how to nurture a [...]

By |2019-05-28T02:25:57+00:00April 12th, 2019|Nourish, Upcoming workshops, Workshops|Comments Off on Fortify your Immunity Workshop – Wed 19 June

Brain Love Workshop – Date to be announced

Think better for longer: Tactics that can reduced dementia risk by 60% Learn actions and practices that enhance your chances of enjoying interesting conversations for your entire life. We all experiences a memory lapse here and there. As we age it seems that this is 'just what happens'. Today more women in Australia die [...]

By |2019-05-15T04:44:29+00:00April 12th, 2019|Nourish, Upcoming workshops, Workshops|Comments Off on Brain Love Workshop – Date to be announced

Sugar free life Workshop – Date to be announced

Learn how sugar secretly damages your health, and how to ditch the cravings. The sweet, white stuff has had a lot of press over the past few years. We’re learning a lot about how it contributes to a wide range of illnesses. We know it's bad for us, yet its strong addictive pull draws [...]

By |2019-05-15T04:59:13+00:00April 12th, 2019|Nourish, Upcoming workshops, Workshops|Comments Off on Sugar free life Workshop – Date to be announced

Women’s Midlife transition Workshop – Wed 24 July

Peri-WHAT!? Feeling tetchy? Don't divorce the husband, leave your job and kids and run away overseas just yet... A call to women aged 40 to 55 years old... Come to discuss how we can create midlife transition to be a celebration, validation and strengthening platform for the rest of your life, using nutrition, herbal [...]

By |2019-06-12T21:16:33+00:00April 12th, 2019|Nourish, Upcoming workshops, Workshops|Comments Off on Women’s Midlife transition Workshop – Wed 24 July

Heal your gut – Fermenting Food Workshops

Join us! Experience Kraut, Kombucha, Kefir, and heal your gut In this 90 minute Nourish Taster Workshop you will get greater insights into what helps and hinders healthy populations of gut microbes, learn how to make your own fermented foods and get deeper insight into your own digestive health and how to implement health-giving [...]

By |2019-06-14T00:57:49+00:00April 18th, 2016|Nourish, Upcoming talks, Upcoming workshops, Workshops|Comments Off on Heal your gut – Fermenting Food Workshops