Sparkle Well Nourish: The best way to lose weight is to gain health!!
Gift your buddy access to Nourish: A 90-day online holistic, healthy weight management program to help you live the best version of yourself!
Devised by leading Australian naturopath and health educator Sally Mathrick, this course guides, empowers, and frees you from ‘nutritional confusion’. It is a supported, nurturing 8-week journey which you can do fully online, or with additional face to face support. It is the best way to lose weight, through building health and vitality!
It’s wholistic because it considers your body, mind, emotions, and also your environment, society and your power as an individual human being living in a community. It contains evidence-based lifestyle medicine, nutritional medicine and herbal medicine insights framed in a way for you to take what works for you.
More information HERE