Peri what!? Workshops for the menopause transition

$39.00

Peri Menopause Workshop

Feeling tetchy? Don’t divorce the husband, leave your job, abandon the kids and run away overseas just yet…

Come to discuss how we can create midlife transition to be a remarkable achievement, a celebration, validation and strengthening platform for the rest of your life. This is the first of a workshop series of 4 looking at specific areas of women’s midlife and  how useful nutrition, herbal medicines, positive psychology and lifestyle medicine can be to positively influence them.

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Please email smile@soundmedicine.com.au and

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6.30-8pm – Recharge Health Clinic

324 Queens Parade Clifton Hill

  • July 25 – Menopause Symptom Support
  • August 22 – Healthy Weight Management
  • September 19 – Creative Potency of Midlife

There are many problems that can occur during the climacteric (peri, menopause & post menopause). Let’s talk about them. They can be understood and managed to bring more harmony to this important hormonal transition – or ‘the Second Spring’ as the Traditional Chinese Medicine people say.

WHAT YOU LEARN IN JULY’S SESSION:

  • What happens to hormones during the climacteric? How does this impact us – our bodies, our minds, our social status, our ‘higher’ selves?
  • Which disease states women become more at risk in, and how do we prevent them?
  • What’s GOOD about this phase?
  • What are the negative symptoms?
  • What are the KEY effective foods and herbs you can safely take daily that will support transition – and how do you incorporate these into your daily or weekly diet?

We’ll nibble some delicious balls and sip calming and cleansing teas, whilst we listen, identify and learn how to successfully surf through this wave.

You are guaranteed to walk away from this evening with new insights and clarity around where you are at, and what you can do to support yourself into a healthy post menopausal zeal.

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Peri Menopause Workshops

Feeling tetchy? Don’t divorce the husband, leave your job, abandon the kids and run away overseas just yet…

Come to discuss how we can create midlife transition to be a remarkable achievement, a celebration, validation and strengthening platform for the rest of your life.

There are many problems that can occur during the climacteric (peri, menopause & post menopause). Let’s talk about them. They can be understood and managed to bring more harmony to this important hormonal transition – or ‘the Second Spring’ as the Traditional Chinese Medicine people say.

Three workshops over three months look at different areas of women’s midlife transition. You’ll learn about nutrition, herbal medicines, positive psychology and lifestyle medicines that can positively influence this period. Plus share your insights, recipes and stories.

We are currently having an issue with the shopping cart!

Please email smile@soundmedicine.com.au and

I’ll let you know as soon as it’s back up and running

6.30-8pm – 324 Queens Parade Clifton Hill

  • July 25 – Menopause Symptom Support
  • August 22 – Healthy Weight Management
  • September 19 – Creative Potency of Midlife

WHAT YOU LEARN IN JULY’S SESSION:

What happens to hormones during the climacteric? How does this impact us – our bodies, our minds, our social status, our ‘higher’ selves?

Which disease states women become more at risk in, and how do we prevent them?

What’s GOOD about this period?

What are the KEY effective foods, herbs and approaches that you can safely take daily that will support transition – and how do you incorporate these into your daily or weekly diet?

Tasty snacks and refreshments served at each workshop.

WHAT YOU TAKE HOME:

  • A delicious recipe to make peri-menopausal snacky balls
  • New insights for yourself and possibly a new trajectory towards strength, empowerment, softness, beauty or whatever you want
  • A clear understanding of the midlife process and knowledge that will serve you (and everyone around you) well for ever!
  • You also get a $39 discount on your next Naturopathic appointment or wellbeing course with Sally
90 minutes – Learn. Do. Take Home.

Get expert and effective applicable wellness insights and facilitated discussion (and have fun)!

Why waste hours reading (occasionally questionable) health bloggers, when you can spend 90 minutes receiving accurate, effective and up to date evidenced-based, wholistic wellness information from experienced practitioners and health educators? These workshops also offer a taste of wellness morsels to help immerse you in the effective medicine. Workshops conclude with reviewing what you’ve learned, and exploring how you can adopt hacks and habits that will benefit you (and our planet) for ever.

To celebrate the opening of the new Recharge Clinic, we’re offering these workshops at discounted rates.

WHERE:  Recharge Health Clinic 324 Queens Parade Clifton Hill 3068

WHEN:  6.30-8pm Thursdays

July 25 – Menopause Symptom Support
August 22 – Healthy Weight Management
September 19 – Creative Potency of Midlife

Pricing:
$39 per session – includes snack, drink and priceless insight, understanding and empowerment