Make your own medicine
Get hands on and make simple remedies to treat coughs, soothe skin problems, ward off colds and more, using herbal and nutritional medicine.
Learn how to make your own traditional herbal medicines to treat coughs and sore throats, while sharing your folk medicine experience. We can make gargles, throat sprays, herbal honey and brew your own herbal blend. Take samples home with you to experience their benefits.
Herbs are recognised as the first medicine for humanity. Slowly, science is revealing why (and sometimes how) herbs impact us, and can benefit human systems in disease.
In this workshop, you will make your own traditional herbal medicines. We will also explore and nut out how to incorporate more herbs and food-as-medicine into your every day diet to enhance well being.