Sparkle Online Courses

Sparkle Online Courses are insightful, inspiring, individualised, fresh and fun. Drawing upon a vast body of evidence, these courses provide easy, effective steps to incorporate daily changes to improve health and longevity, one by one.

Experience how positive, easy, healthy actions can make you feel SO much better – in your own space, and your own time.

Looking for Workshops in Melbourne? Click here for the summary for May 2019

Wellness is a process.
With each step you choose the direction you’re headed in.
Enjoy your journey!!

Sparkle Online courses

Sparkle online courses offer a rich array of evidence based information and practical tools to support you get control over your health. Choose from Sparkle detox challenge, Sparkle full detox and Sparkle Nourish and find the tools you need to shift your health trajectory.

Sparkle Complete Detox and 21 day Detox Challenge step through the preparation process and a range of options for an intense detox period. It also provides guidance on reducing toxins and how to “recalibrate normal”.

Learn more about Sparkle Detox online courses

Focused on self love and nourishment in ways, Sparkle Nourish is also an insightful nutrition course that leads to fat loss and health gain.

Learn more about Sparkle Nourish online course

The Sparkle Vital Course is still in development, and will be available in 2019.

Please check back soon.

Sparkle Nourish OR Detox course
Individual Consultation
Follow up

Get in-depth support to achieve your wellness goals – following either Sparkle Nourish for Healthy Weight Loss or Sparkle Detox


  • 75-minute individual consultation with Naturopath Sally Mathrick (either online or in person) to clarify your goals and tailor your unique path – this might include food, herbal medicines, lifestyle advice and so on (medicines may cost additional)
  • 30-minute follow up consultation (either online or in person)
  • Comprehensive Nourish OR Detox Online courses – including audios, videos, shopping lists, information sheets etc Access for a 6 months

Enrol now

Sparkle Nourish
Follow up
8 group appointments

Enjoy the full Sparkle Nourish, with the added benefits of live group support and individual consultation and follow with naturopath Sally Mathrick.


  • A 75-minute individual consultation with Sally Mathrick (either online or in person)
  • 8 facilitated, 90-minute Shared Naturopathic Appointments – programmed – *SNA(p)s. These give you individual attention, direct learning and group wisdom and facilitated discussion– in person Melbourne (Mons) & Bendigo (Thurs) only
  • Comprehensive Nourish online course, including audio, shopping lists, information sheets etc. Access for 6 months
  • 8 live webinars (also recorded)
  • Membership to the Sparkle Nourish community