Past events
Help your brain Health Educator Sally Mathrick spoke about keeping your brain healthy on Saturday March 2nd 2019, at the annual Seven Sisters Festival. Brain Health and Disease Dementia related diseases kill more women than any other disease (ABS 2017). Currently 20% of people over 60 years of age have dementia symptoms, and TWO [...]
"WHAT THE FAST?!" - The benefits of fasting 101 Sally presented at the Village Talks in Manly, NSW on February 18th, 2019. Fasting is a hot topic at the moment with people experimenting with intermittent fasting for health reasons, weight loss, extended fasting for chronic illness, the bulletproof coffee morning fast and many more versions [...]
The 2018 Australian Naturopathic Summit (ANS) hosted Sally to provide an hour-long keynote presentation to over 300 people on "Fasting: A Quintessential Therapy". This talk explored the fasting traditions of Nature Cure and the current evidence base from human, animal and invitro studies. It warned of the likelihood of industrial pollutants interfering with physiological [...]
Optimise your well being with Fasting. This talk and interactive discussion on intermittent fasting will show you how to: Lose weight, save money and feel better! Enjoy regular intermittent fasting, safely and effectively in your life Understand the latest science on intermittent fasting Gain confidence and motivation to improve your health Get practical know-how to [...]
Fasting: A key to Optimal Health Presentations – 19th and 20th of January 2016 Get inspired & informed to nurture your well being with intermittent fasting. This 20 minute talk plus a 20 minutes of interactive Q & A will provide you with: Inspiration and motivation to inject effort into being healthy Insights into [...]
