Past events
Thrive as a Mature Woman Find your medicines for peri- and menopausal hot flushes, insomnia, emotional upheavals, weight gain, and so many other challenging signs and symptoms. There are many common struggles for women transitioning through mid-life, however they are certainly NOT mandatory! There's a general dread about menopause. There's often denial that it [...]
Make your own medicine Get hands on and make simple remedies to treat coughs, soothe skin problems, ward off colds and more, using herbal and nutritional medicine. Learn how to make your own traditional herbal medicines to treat coughs and sore throats, while sharing your folk medicine experience. We can make gargles, throat sprays, [...]
Help your brain Health Educator Sally Mathrick spoke about keeping your brain healthy on Saturday March 2nd 2019, at the annual Seven Sisters Festival. Brain Health and Disease Dementia related diseases kill more women than any other disease (ABS 2017). Currently 20% of people over 60 years of age have dementia symptoms, and TWO [...]
"WHAT THE FAST?!" - The benefits of fasting 101 Sally presented at the Village Talks in Manly, NSW on February 18th, 2019. Fasting is a hot topic at the moment with people experimenting with intermittent fasting for health reasons, weight loss, extended fasting for chronic illness, the bulletproof coffee morning fast and many more versions [...]
The 2018 Australian Naturopathic Summit (ANS) hosted Sally to provide an hour-long keynote presentation to over 300 people on "Fasting: A Quintessential Therapy". This talk explored the fasting traditions of Nature Cure and the current evidence base from human, animal and invitro studies. It warned of the likelihood of industrial pollutants interfering with physiological [...]
