Workshops with Sally Mathrick

Fortify your Immunity Workshop – Wed 19 June

Sick and tired of being sick and tired? Over catching everything that's going around? Naturally fortify your immune system and ditch the sick bed for the slopes this winter It's not necessary to get sick every winter when we have the know how on how to prevent catching illnesses, and how to nurture a [...]

By |2019-05-28T02:25:57+00:00April 12th, 2019|Nourish, Upcoming workshops, Workshops|Comments Off on Fortify your Immunity Workshop – Wed 19 June

Brain Love Workshop – Date to be announced

Think better for longer: Tactics that can reduced dementia risk by 60% Learn actions and practices that enhance your chances of enjoying interesting conversations for your entire life. We all experiences a memory lapse here and there. As we age it seems that this is 'just what happens'. Today more women in Australia die [...]

By |2019-05-15T04:44:29+00:00April 12th, 2019|Nourish, Upcoming workshops, Workshops|Comments Off on Brain Love Workshop – Date to be announced

Sugar free life Workshop – Date to be announced

Learn how sugar secretly damages your health, and how to ditch the cravings. The sweet, white stuff has had a lot of press over the past few years. We’re learning a lot about how it contributes to a wide range of illnesses. We know it's bad for us, yet its strong addictive pull draws [...]

By |2019-05-15T04:59:13+00:00April 12th, 2019|Nourish, Upcoming workshops, Workshops|Comments Off on Sugar free life Workshop – Date to be announced

Women’s Midlife transition Workshop – Wed 24 July

Peri-WHAT!? Feeling tetchy? Don't divorce the husband, leave your job and kids and run away overseas just yet... A call to women aged 40 to 55 years old... Come to discuss how we can create midlife transition to be a celebration, validation and strengthening platform for the rest of your life, using nutrition, herbal [...]

By |2019-06-12T21:16:33+00:00April 12th, 2019|Nourish, Upcoming workshops, Workshops|Comments Off on Women’s Midlife transition Workshop – Wed 24 July

Zero Waste Bathrooms Workshop

Learn about the hidden toxins in your bathroom and make your own toothpaste and deodorant. Reduce the personal toxins your ‘normal’ bathroom regime imparts by identifying toxicants & knowing about the effective alternatives. Plus, reduce plastic waste while you’re at it! The number of synthetic chemicals used each day in the average bathroom is [...]

By |2019-05-15T05:11:29+00:00April 11th, 2019|Nourish, Workshops|Comments Off on Zero Waste Bathrooms Workshop

Liquid Nutrition workshops

"Eat your drinks, and drink your food" - Naturopathic adage In today's busy world, our capacity for proper digestion is diminished. This is partly because when we are stressed, we can't digest. It's natural that when we experience a stressful event, our physiological processes enable us to think sharply, be strong and run fast [...]

By |2019-04-11T11:50:27+00:00January 15th, 2019|Detox, Nourish, Past workshops, Workshops|Comments Off on Liquid Nutrition workshops

Redefining ‘weeds’ & respect to dandelion

Although defined as “a valueless plant growing wild” (as per Dictionary.com), weeds can be generously utilitarian: offering food, medicine, cultural enrichment and even a method of cleansing soils from toxic heavy metals. The full definition of a weed is a "plant that grows where it is not wanted". Essentially weeds create a problem for humans attempting to exert control [...]

By |2019-02-26T01:52:26+00:00October 11th, 2017|Detox, Nourish, Past workshops, Workshops|Comments Off on Redefining ‘weeds’ & respect to dandelion

Workshop – Veggo Paleo… Activate weight loss

Lose weight (and save the planet!) Heard that a plant based diet and reducing meat intake is better for your health PLUS radically reduces global warming, but are not sure what to do? Fearful that eating more plants means having to eat bland, fart-inducing foods for the rest of your life? Got no idea [...]

By |2019-05-07T23:05:06+00:00August 9th, 2016|Environment, Nourish, Workshops|Comments Off on Workshop – Veggo Paleo… Activate weight loss

Herbal Medicine Making Workshops

Want to make your own medicines? Learn  how to make simple and effective remedies to ward off colds, treat coughs, boost your immune system and more... Come along to a special herbal medicine making workshop, with myself and my colleague, herbalist Helen Ussher. Herbal Medicine Making Winter Workshop #2 COMING SOON AGAIN at The [...]

By |2019-02-27T20:30:31+00:00June 23rd, 2016|Past workshops, Workshops|Comments Off on Herbal Medicine Making Workshops

Heal your gut – Fermenting Food Workshops

Join us! Experience Kraut, Kombucha, Kefir, and heal your gut In this 90 minute Nourish Taster Workshop you will get greater insights into what helps and hinders healthy populations of gut microbes, learn how to make your own fermented foods and get deeper insight into your own digestive health and how to implement health-giving [...]

By |2019-06-14T00:57:49+00:00April 18th, 2016|Nourish, Upcoming talks, Upcoming workshops, Workshops|Comments Off on Heal your gut – Fermenting Food Workshops