What on Earth can we do? Part 1

How can we shift into living in a manner that serves biodiversity of life on our planet? Here's thoughts from the inspiring, dedicated environmentalist John Seed OA. John is co-founder of The Rainforest Information Center and has spend many decades implementing effective strategies to save untold hectares of rainforest across the globe. John has [...]

By |2019-07-29T11:01:30+00:00July 10th, 2019|Detox, Environment, Fasting, Misc|Comments Off on What on Earth can we do? Part 1

Three Immune boosting hacks

There are many new (and old) challenges that our immune systems need to manage, from chemical toxic exposures to super bugs, not to mention stress. Therefore, it’s handy to know hacks to keep your immune defenses fighting fit. Immunity is everywhere in our body, a complete system not located in isolated regions. However, it has [...]

By |2019-06-30T03:55:11+00:00May 23rd, 2019|Detox, Nourish|Comments Off on Three Immune boosting hacks

Therapeutic Naturopathic Fasting – International Conference 2019

The 11th Herbal and Naturopathic International Conference is at The Pullman Albert Park Melbourne on March 29-31 2019. Sally is presenting "Therapeutic Fasting: Naturopathy stakes a claim". The talk reviews current scientific evidence of therapeutic outcomes from different fasting approaches, including intermittent, time restricted and prolonged fasting. Sally will discuss in-clinic (or in-retreat) testing to [...]

By |2019-07-07T07:23:10+00:00February 26th, 2019|Detox, Fasting, Speaking|Comments Off on Therapeutic Naturopathic Fasting – International Conference 2019

Liquid Nutrition workshops

"Eat your drinks, and drink your food" - Naturopathic adage In today's busy world, our capacity for proper digestion is diminished. This is partly because when we are stressed, we can't digest. It's natural that when we experience a stressful event, our physiological processes enable us to think sharply, be strong and run fast [...]

By |2019-04-11T11:50:27+00:00January 15th, 2019|Detox, Nourish, Past workshops, Workshops|Comments Off on Liquid Nutrition workshops

Therapeutic Fasting with Sally Mathrick – ANS 2018 Keynote Speaker

The 2018 Australian Naturopathic Summit (ANS) hosted Sally to provide an hour-long keynote presentation to over 300 people on "Fasting: A Quintessential Therapy". This talk explored the fasting traditions of Nature Cure and the current evidence base from human, animal and invitro studies. It warned of the likelihood of industrial pollutants interfering with physiological [...]

By |2019-02-26T04:24:14+00:00November 1st, 2018|Detox, Fasting, Past events, Speaking|Comments Off on Therapeutic Fasting with Sally Mathrick – ANS 2018 Keynote Speaker

Redefining ‘weeds’ & respect to dandelion

Although defined as “a valueless plant growing wild” (as per, weeds can be generously utilitarian: offering food, medicine, cultural enrichment and even a method of cleansing soils from toxic heavy metals. The full definition of a weed is a "plant that grows where it is not wanted". Essentially weeds create a problem for humans attempting to exert control [...]

By |2019-02-26T01:52:26+00:00October 11th, 2017|Detox, Nourish, Past workshops, Workshops|Comments Off on Redefining ‘weeds’ & respect to dandelion

How do we detox our world?

The ongoing pollution of our planet is inherent in the system we currently live in. We perpetuate the toxic littering of our environment with 'normal' and every day activities. For example, when we eat food not grown locally, buy products wrapped in plastic, fill up the car with petrol, expose ourselves to mainstream fear [...]

By |2019-07-29T11:24:24+00:00August 29th, 2016|Detox|Comments Off on How do we detox our world?

3 essential tips for Liver Cleansing

The long days of summer mean enjoying more social activities, and often an increased consumption of the foods and beverages that stray into the “bad” category. You can support your liver to manage these good times AND boost your energy, make your eyes sparkle and skin glow while you’re at it. Although there maybe no [...]

By |2019-02-10T20:59:02+00:00January 11th, 2012|Detox|Comments Off on 3 essential tips for Liver Cleansing

Detox for life

It’s time to pack away the Christmas chocolates and unpack the wheatgrass juice again, says naturopath Sally Mathrick. ‘Detox’ existed centuries before superstars made the lemon juice and maple syrup diet the latest fad. Back then, it was called depuration, fasting or cleansing and it did more than counteract an overly indulgent festive season! Dupuration [...]

By |2019-02-10T20:59:02+00:00December 23rd, 2009|Detox, Publications|Comments Off on Detox for life

Navigating the plastic mayhem

Not so fantastic plastic This ubiquitous, synthetic material can be shaped into virtually anything and has infiltrated virtually every corner of our modern world. If you look around right now, can you see any? A biro, phone, glossy labels, bottles of cleaning products, sticky tape, credit cards, sunglasses frames, computers, food containers, traffic light covers, [...]

By |2019-07-10T12:36:11+00:00December 9th, 2008|Detox, Environment|Comments Off on Navigating the plastic mayhem