Bali Healing Retreat

“A fantastic opportunity to nuture and pamper yourself and make real inroads into living a cleaner, more vital life” – Jorja

“Blissful, compassionate, supportive, generous, warm, open. It was the most beautifully supported and nurturing detox I have ever been on and I would recommend it 100% to my friends, and will do so!” – Carolyn

Secure your place

Personalised 7-day healing retreats

September 14th-20th & 22nd-28th 2019

If you…

  • feel to rest and re-set your life vision and direction

  • want to resolve inflammation and pain and need healing for a particular illness

  • need to destress, unwind and untangle complications in life

  • are tired, run down, burnt out and in need of some time out and nurturing

… then join us in East Bali!

As experienced, well qualified naturopaths we can help you resolve IBS, fatigue, hormonal imbalances, low mood, stress or anxiety as well as more complex chronic health issues. We’re also experienced and knowledgeable in the realms of fasting, meditation, supporting people to change unhelpful behaviours and resolve their health issues.

You will have an initial consultation prior to the retreat, to prepare and establish your therapeutic goals. A week post retreat, we’ll have another consultation to establish your “new normal”. You will also have access to the resources of Sparkle Comprehensive Detox Course throughout your entire retreat process.

Each retreat is 7 days/6 nights. It includes daily personalised, one on one naturopathic support to address any individual health needs, plus personalised herbs and nutritional supplements, daily health check ins and testing, daily therapeutic massage, yoga, movement, detoxification practices, nourishing meals, broths, juices and supported fasting.

Daily itinerary includes noble silence and meditation, yoga/ stretch/ movement practice, individual herbs and nutritional supplement regimes, scheduled nourishment, detoxification practices, sound healing, sun bathing, pool, space and time to relax, journal, nap etc, plus social times if you care to partake.

Push the ‘reset’ button on your life.

Join us for your personalised and supported retreat process to help you achieve your personal therapeutic goals. Run by naturopaths Sally Mathrick and Layla Metcalfe.

What’s involved:

  • One on one naturopathic consultations pre and post retreat
    • Includes pathology testing and DEXA scans
  • Daily naturopathic check-ins onsite during the 7-day program
  • Personalised herbal and nutritional medicines
  • Organic, locally sourced meals, healing broths and juices
  • 24-hour supported water fast
  • Daily program including meditations, movements, yoga sessions & detoxification practices education
  • Daily massages
  • Well being workshops
  • Sound healing
  • Airport transfers from Denpasar to the villa and back
  • Private healing sessions available – Sound healing, specialised massage, psychologist consultations at extra charge
  • You will need to arrange your own travel insurance
  • Flights to Denpasar are not included. Get in touch if you want help with making your booking.

Join Sally and Layla to rest, recharge, heal and touch base with yourself in our spacious traditional Balinese Villa overlooking the ocean.

You will have privacy, luscious gardens and views, yet enjoy the intimacy of this small group. There will be no more than 8 people per retreat, ensuring attentive care, yet spaciousness to sink into your deep healing process.

You will walk away feeling absolutely invincible; radiating vitality from the inside out!

Secure your place now – $300 deposit

EARLY BIRD Prices from $2990 (shared) to $3499  –  Until May 30 (payment plans available)

Email us for all details on rooms and T&Cs

Access your inner vitality with the support of leading naturopaths Sally Mathrick & Layla Metcalfe

Sparkle retreats are based on natural healing practices that gently encourage your vitality to shine through. They are simple, fresh, effective and imbued with love. Our retreats are held in special nature imbued venues and designed to help you create effective change through a 3-step process:

Step 1: A guided preparation program – through Sparkle Detox course – WITH personalised one-on-one consultation and individual plan, including pathology testing and DEXA scan

Step 2: Commit to the retreat process (3-6 days) of deeply resting, cleansing and pampering
Supported fasting on organic liquids contribute to replenishing your whole being
We provide cleansing foods, juices, waters and soups, restorative and revitalising yoga, meditation, time for nature connection, sound healing and wholistic detoxification workshops – all of which will serve your for the rest of your life. We want you to feel invincible by the time you leave.

Step 3: Embed your post retreat health habits into life and continue to reap the rewards for years to come. Follow up one-on-one consultation to establish the health habits that for ongoing strength, clarity and great energy.


  • Cleanse your body with optimal nutrition. Sparkle retreats nourish you with organic vegetable juices, mineral broths, herbal teas, soups and elixirs
  • Practice rejuvenating yoga
  • Infra red saunas
  • Hydrotherapy and massage
  • Detox kit with supportive tool & supplements
  • Take deep rest


  • Quieten with ‘Noble silence’ practice each day
  • Be guided to relax & meditate
  • Breathing practices that enhance detoxification
  • Emotional medicines via Australian bush flower therapy
  • Free time for rest, nature walks, self care and fun things
  • Be inspired with some fresh thinking, drawn from effective methodologies


  • How to enhance elimination workshop with naturopath Sally Mathrick
  • Activating and fermenting food workshops so you can make your own at home
  • Preparation process with Sparkle Detox Online course
  • Pre- and post naturopathic consultations available
  • Conversations with naturopath Sally Mathrick about nature cure

What people say…

“Worth every moment and not just for the detox. Great people, brilliant facilitation from Sally, lots of extras” – Paul Murphy

“One of the best decisions I’ve ever made. Nurturing, nutritional, loving, relaxing” – Bianca

“Uplifting. Mind and life changing.” – Penny

“A beautiful, supportive, empowering, cleansing experience provided in a beautiful environment by experienced people who are greatly gifted in their healing modalities and so generous in their giving” – Gabrielle

“A must do! This has turned things around for me – We ALL need to do it!” – Judy

“Deeply rewarding. One of the best things I have ever done. So much more than a fasting detox weekend”

Previous Sparkle Retreats

2016 Continental House Hepburn Springs, Victoria – Two separate 3 nights/4 days retreats. February retreat featured the knowledgeable Alexis Pitsoplous walking us through the “weeds” of Continental House, and Elinari Webb sharing with us in the kitchen. September retreat had guest practitioner Grant Smith provide a Sound Healing yin yoga session, as well as some Laughter Yoga, and the acclaimed vegan chef Ricky “Raw” Gopinath gave us awesome insights in the kitchen.

2015 Sangsurya Byron Bay, New South Wales – A 6 day/5 night liquid fasting retreat for deep nourishment at the beautiful Zen-inspired rainforest retreat overlooking the ocean. Facilitated by Naturopath Sally Mathrick and friends, including voice coach and Speech Pathologist Carmelle Moore, international musician and sound healer Aviashai Barnatan, movement facilitator Liat Lev Sokal and chef and grand heart Elyjah McLeod.

2015 Continental House Hepburn Springs, Victoria – This 3 day/2 night retreat was set at Continental House and was facilitated by Sally along with Rose Moylan offering Mindfulness, Alexis Pitsoplous providing insight into local flora, vegan chef Elintari Webb and master masseur, Michael Cauce. A stellar team delivering exceptional healing.

2014 Continental House Hepburn Springs, Victoria – 2 x weekend retreats focused on increasing vitality and energy in life. Included soaking in the Hepburn Bath house spa, internationally renown constitutional hydrotherapy with the talented Kelly Galvin, meditation instruction from wonderful heart Jess Huon, naturopathic workshops and yoga with Sally Mathrick.

2013 “Lochinver Country Homestead” Maryborough, Central Victoria – Imagine yourself laying peacefully by a meandering river, lined with magnificent river gums, soaking up the sun, fresh air and calm, feeling centered and grounded from a balanced yoga session, a profound massage or deep restorative sleep or sauna, visualising a successful and joyous life. Held at the heritage homestead by the red river gums and playing platypus.

2011 “The Gums” homestead, Daylesford, Central Victoria–  raw food, nourishing broths and juicing fasting retreat. Unlimited use of solocarbon far-infra-red saunas, ionic filtered spa, restful yoga, meditation, massage, shiatsu, beauty treatments, big log fires, silence, meaningful conversations and a beautiful forest.