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    RETREAT THE WORLD provides you with tools to cultivate ongoing relaxation and balance. This relaxation session helps you access the space to regain your innate poise and vitality and can be experienced day or night. MP3 download - 20 minutes
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    Do you want clear, simple, achievable steps to gain true and lasting wellness for yourself and your world?  Sparkle Wellness and Detox Guide is 72 pages of authentic writing from experienced naturopath and writer, Sally Mathrick, to help you get on the road to vitality. This guide gives you with a foundation for more thorough cleansing and detoxification in our modern world, and a simple structure to follow for improving your health. Summary information bites and clear tasks that result in radiant skin, higher energy levels, clearer thinking and an authentic, happier you.
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    Harness the relaxing force of your breath and gravity and let bound up tensions go. Enable a spaciousness to replace constriction and for a moment sink into the Supported Spaciousness that is your birthright. Did you know that just thinking about a forest has been proven to reduce blood pressure? Our imagination is profoundly powerful. The mind can convince the body of many things. Let your mind bring your body back to balance and optimal wellness. MP3 Download
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    A handy naturopathic guide for treating common children ailments using food, hydration, herbal and homeopathic medicines. Written by Australian Naturopath Sally Mathrick. Little ones get sick. It’s a fact. It’s also true that effective natural remedies can support the growing body to resolve common illnesses, reduce suffering and nurture immune system development. Natural remedies often treat the cause of the illness, as well as the symptoms. This home guide helps parent to support their children resolve minor illnesses using natural healing therapies. It replaces children’s Panadol as the first go to when someone becomes sick. This e-book provides a grounded, naturopathic approaches to resolving simple ailments, and provides strategies to support kids healthy development, such as how to support the immune system with nutrition.